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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 HOLLY SHIT WTF HAPPENED TO ME.....
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| Author | Topic: HOLLY SHIT WTF HAPPENED TO ME..... | ||
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Amateur Bodybuilder 
Posts: 167 |
I was at the gym last night doing squats not all that heavy about 385lbs for my final set and i thought i tweaked my back a bit, but nothing serious i finished ny workout. Now i just woke up and i can barely walk feels like some one crushed my spine with a sledge hamer, i can't even walk. The pain is just shooting through my lower back and ass, What the hell happened??     | ||
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Elite Bodybuilder 
Posts: 1249 |
You may have compressed your spine or slipped a disk. Did you stretch out properly??? If this persists for more than two day i would recommend you go to see your physican ------------------ | ||
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Guru 
Posts: 2921 |
Pinched nerve or strain, rest is the key sir. ------------------ |
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posted December 28, 2000 08:11 AM
HEY, be patient and watch this fool take a hit!