|
|
 |
 |
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Diet Discussion Board
 Protein pulse feeding?
|
| Author | Topic: Protein pulse feeding? | ||
|
Novice 
Posts: 3 |
I have heard new studies on protein pulse feeding. Eating 80% of your daily protein intake after training. It is suppose to work good for older people. Can anyone give any insight on this topic?     | ||
|
Freak 
Posts: 1826 |
I call bull shit on that theory. It is illogical and will prevent maximum gains. You should consume about 1gram of protein / kg of bodyweight directly after intense training but it would be stupid not to consume protein at other times during the day. ------------------ | ||
|
Novice
Posts: 8 |
Too much protein actually promotes the release of glucagon, a transport hormore that's the opposite of insulin. If glucagon's low its not possible for nutrients to be transported to tissue (glycogen and protein to muscles) Check out t-mags article this week and last week about post-workout nutrition. |
All times are ET (US) | |
 |
Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.45c
posted February 02, 2001 01:31 PM
