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Nutritional Value of these foods

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Topic: Nutritional Value of these foods

luv2workout

Amateur Bodybuilder

Posts: 287
From:Louisiana
Registered: May 2000

posted January 19, 2001 09:50 AM

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Need to know how many Calories, Protein, and Carbs each of these have...trying to get the diet measured out exactly..

Egg whites
Yams

blood_drinker

Amateur Bodybuilder

Posts: 97
From:Paris
Registered: Dec 2000

posted January 19, 2001 10:20 AM

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www.cyberdiet.com
They have a WHOLE list of foods and their nutritional values.
They have sections...you cant miss those two.

Starches
Meats
Pork
Cow
horse
Milk Products...

Everything is here. even dog shit if youd search..(lots of protein there ive heard, btw)
hope this helped.

GutsyGirl

Amateur Bodybuilder

Posts: 87
From:Ontario, Canada
Registered: Dec 2000

posted January 19, 2001 01:33 PM

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ahhh yes, good call. This is an excellent site!

GenetiKing

Amateur Bodybuilder

Posts: 139
From:Mt. Olympus
Registered: Dec 2000

posted January 23, 2001 03:14 AM

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Dog Shit? Hmmm.....wonder if there's any good protein in that? JK, man. Good site though.

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"The war of life is waged on a mental battleground." - me

latona

Pro Bodybuilder

Posts: 384
From:
Registered: Nov 2000

posted February 11, 2001 07:53 PM

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