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  Shitty meal...or none at all???

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Author Topic:   Shitty meal...or none at all???
mrflaco

Amateur Bodybuilder

Posts: 156
From:
Registered: Sep 2000

posted January 15, 2001 07:33 AM

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In your opinion is it better to eat a shitty meal or nothing at all?


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luv2workout

Amateur Bodybuilder

Posts: 245
From:Louisiana
Registered: May 2000

posted January 15, 2001 10:48 AM

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If you have no other choice, Id go for eat a shitty meal....It will help keep your metabolism guessing...


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blood_drinker

Amateur Bodybuilder

Posts: 68
From:Paris
Registered: Dec 2000

posted January 15, 2001 11:07 AM

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It depends on what you classify a shitty meal as.
Say, if youre on the keto diet, a shitty meal would be one with carbs.
Id go for no meal at all, other wise you're out of ketosis.

But if youre not following a diet (strict one at least, like keto diet or atkins) then yeah sure...i agree with the post above.
Peace


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