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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Diet Discussion Board
 SOMETHING I'VE BEEN WONDERING ABOUT...
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| Author | Topic: SOMETHING I'VE BEEN WONDERING ABOUT... | ||
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Freak 
Posts: 1801 |
Alright, we all know that to store one molecule of carbohydrates (CHO) in muscle you need 4 molecules of water. So, what if those four molecules of water are not available for every molecule of carb that could potentially be converted to glycogen? eg, if you don't drink enough water, you have a better chance of storing carbs as fat rather than energy??? [This message has been edited by Frackal (edited January 08, 2001).]     | ||
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Elite Bodybuilder 
Posts: 1060 |
with the knowlege base I have on the subject I believe you are absolutely correct. I am currently in a nutrition class. If I remember I will ask the instructor tomorrow, good thought frackal. ------------------ | ||
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Cool Novice 
Posts: 17 |
Good point, I have always placed a high value on lots of water. I am one of those two gallon a day guys. Hey, 1 more reason to take a break at work! | ||
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Amateur Bodybuilder 
Posts: 65 |
valdez y0azz's got mail |
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posted January 08, 2001 01:19 PM