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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Diet Discussion Board
 Are carbs really needed while gaining LBM?
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| Author | Topic: Are carbs really needed while gaining LBM? | ||
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Pro Bodybuilder 
Posts: 489 |
-------------------------------------------------------------------------------- I'm currently on a cycle that looks like this: Week 1-8 Sust. 500 Week 1-5 Dbol 35 35 30 30 30 Week 3-10 Deca 400 Week 9-12 Primo 400 Week 9-12 Winny 50 ED DNP Week 9 & 11 Clomid EOD and post-test, 50 mgs Proviron and 10 mg Nolva's ED. The whole point of this cucle is to lose BF while gaining LBM-it can be done! On Dec. 1 I was 183lbs, 17-20% BF (wintertime), at 5'10". I was taking in 3400 cals at 50-35-15. In 3 weeks I was up to 200lbs. I'm filling out but staying fat. So I'm droppin down to 2200 cals at 33-54-13. I'm VERY carb sensitive that is the reasoning for the ratios. In February I will drop the cals and carbs a little more. Now I've seen some of the pros off season bulking diets in last months FLEX and at their weight they averaged 3400-4500 cals with only 40-45% at most coming from carbs.I'm not blessed with fast metabolism like you other skinny shits! Shit, my buddy's cutting diet involves Whoppers! So I guess what I need to know is if I utilize the carbs throughout the day as to not slow down my metabolism, and keep the protein as is, will I still put on LBM, and help fat loss? What do ya think? Thanks Gentleman ------------------     | ||
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Cool Novice 
Posts: 13 |
That logo in your signature is too funny. Nice one. |
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posted January 01, 2001 06:55 PM
