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Newbie *groan*

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Topic: Newbie *groan*

azhrei

Novice

Posts: 2
From:Peace River, Alberta, Canada
Registered: Dec 2000

posted December 31, 2000 04:02 AM

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Hey,

I'm very new to the whole "workout" scene, and I need some advice.

I'm slowly starting to build up my workout routine...but right now I really want to work on my diet...it's horrible. I need a good cutting diet to get rid of a lot of fat (not a lot, but to me it seems like a lot).

Are there any books, webpages, or user who would be willing to help me out...I'm totally lost and need a "mentor" so to speak.

Thanks!

Ryan.

Luca Brasi

Elite Bodybuilder

Posts: 656
From:italy
Registered: Apr 2000

posted December 31, 2000 04:19 AM

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Try a low carb keto diet , go to www.t-mag.com they have some articles on it.

Luca

Valdez

Elite Bodybuilder

Posts: 912
From:wa
Registered: Sep 2000

posted December 31, 2000 08:04 PM

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http://homepages.together.net/~twilbur/fitness.htm

TONS of info. about the best site I can recommend for "newbies"

Welcome to the board.

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"I must not fear, fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain."
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"the hardest most painful rep is the easiest to remember."

delts

Elite Bodybuilder

Posts: 643
From:US
Registered: May 2000

posted January 03, 2001 08:39 PM

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Although alot of the guys here will hack on me for saying this......go buy Bill Phillips' book "Body For Life". It will cover most everything from inspiration, to diet concerns, as well as basic workouts for the beginner. Just don't expect to buy an dbol from him.......lol. He saves that all for himself.

delts

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Combine desire with safety and intelligence and you WILL REACH YOUR GOALS!!!

azhrei

Novice

Posts: 2
From:Peace River, Alberta, Canada
Registered: Dec 2000

posted January 05, 2001 09:56 AM

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Thanks for the info guys!

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