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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Diet Discussion Board
 Eggs
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| Author | Topic: Eggs | ||
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Amateur Bodybuilder 
Posts: 65 |
When you guys eat eggs in the morning do you eat whole eggs od do you get mainly egg whites and add maybe 1 or 2 whole eggs.I eat them whole but Im worried about the all of the cholesterol, even though Im young there is a history of cholesterol problems in my family and this gets me a little worried.If you eat mainly whites what do you do with the yolks??I hate wasting food.     | ||
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Elite Bodybuilder 
Posts: 614 |
Hey bro, currently I'm eating 1 whole egg and nine egg whites for breakfast along with oatmeal. I just pitch the yolks......you're not going to eat them so what the hell. delts ------------------ | ||
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Cool Novice 
Posts: 22 |
Fuck the yolks, if you want the cals then add flak seed oil to the pan. (Cleaner) |
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Ultimate Bulletin Board 5.45c
posted December 24, 2000 06:47 PM