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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Diet Discussion Board
 real food versus powder
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| Author | Topic: real food versus powder | ||
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Amateur Bodybuilder 
Posts: 58 |
is calories calories,no matter how they come....im asking beacause when i have a tablespoon of flax oil,50 grams of protein and 1.5 cups of oatmeal, i dont feel really full and i feel weak....versus if i had the same amount of calories of real food i would feel pumped and alot more energenitc,why is this,some powders like metrex make me feel full i think it is cuz it is thicker     | ||
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Cool Novice 
Posts: 17 |
Well maybe you should try a new protein supplement I like schwartz labs they taste great and make you feel good if you are interested go to there site at www.schwartzlabs.com and try it use my pin if you want and save 30% the pin is 100903 but try to keep it to your self,the pin that is. good luck!!! | ||
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Elite Bodybuilder 
Posts: 776 |
there is no substitute for real food! it is always better to eat real food. protein, and MRP supplements should only be used post workout for absborbtion, any time you need to squeeze in a meal (but don't feel like eating, or it is convenient.) ------------------ quote: | ||
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Amateur Bodybuilder
Posts: 193 |
TONE, forgive me for asking, but are you getting a percentage cut off of this pin?? Just asking cuz' you end up loosing it otherwise within the week, ehehe. MikeH / VIKING-OF-THE-NORTH. | ||
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Amateur Bodybuilder
Posts: 58 |
yea im sure if i order from your company it will make all the world of a difference | ||
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Novice 
Posts: 10 |
basically, calories are calories but how full you feel is not based on the calories within what you eat... I can drink 5 cups of water and feel full but yet they contain no calories.. its based on the actualy volume of food and the content,, since certain content will digest faster than others (IE: protein shakes digest a lot faster than real meat) | ||
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Novice
Posts: 6 |
you are what you eat | ||
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Amateur Bodybuilder
Posts: 193 |
I believe you should eat as much 'real' food as you can, and then supplement with powders etc. cause that is exactly what they are, supplements. Mike H / VIKING OF THE NORTH. ------------------ [This message has been edited by MICHLDAV (edited December 16, 2000).] [This message has been edited by MICHLDAV (edited December 16, 2000).] |
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posted December 12, 2000 07:57 PM
