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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Diet Discussion Board
 Honey - good or bad during cutting cycle.
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| Author | Topic: Honey - good or bad during cutting cycle. | ||
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Cool Novice 
Posts: 29 |
Is honey a bad thing to take when trying to burn fat ?
I take 2 tablespoons per day with tea.     | ||
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Cool Novice
Posts: 14 |
Honey is made up mostly fructose and glucose. There are about 16grams of sugar in one tablespoon. It doesn't help when cutting and will definitely affect insulin levels but if you think you can afford those 32 grams of sugar a day then go for it. | ||
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Amateur Bodybuilder 
Posts: 124 |
Well bro it depends how you cut. I allways use simple sugars in my pre and post workout meal nomatter cutting or bulking. Especially after(post) workout you should consume simple carbs such as honny, see post about simple sugars. Mike H / VIKING OF THE NORHT. |
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posted December 06, 2000 12:06 PM