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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Diet Discussion Board
 Trouble Foods
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| Author | Topic: Trouble Foods | ||
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Cool Novice 
Posts: 26 |
This is just a wuick comment about those foods that everyone craves when they're dieting strictly. For me i crave cookies for some reason, i never eat many cookies normally but when i am dieting down really strictly i get the worst cravings for them. I find that if the cravings are realy bad on certain days that the best thing i can do is to have a single light or reduced calorie tea biscuit, just that little substitution seems to phycolically let me cope with the cravings better. I wonder what everyone else thinks about cravings and ways to cope with them, without wasting your diet.     | ||
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Novice 
Posts: 7 |
in a diet man you gotta sacrifice something. Everytime i get a craving I envision what I will look like after the diet. That motivates me to refrain from these '"trouble foods" | ||
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Cool Novice
Posts: 19 |
i always crave pizza but just know when im dieting its not the right thing to do but i have 1 cheat day so i throw down a slice or 2 |
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posted December 04, 2000 05:26 PM