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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Diet Discussion Board
 Vote: Ketogenic diet or 60-30-10 diet for getting cut?
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| Author | Topic: Vote: Ketogenic diet or 60-30-10 diet for getting cut? | ||
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Amateur Bodybuilder 
Posts: 206 |
I am planning on a cutting cycle of EQ/Primo/Winstrol for 9-10 weeks. I have used the keto diet before with good results but was natural. I have heard mixed reviews on using steroids on a keto diet. Woould it be more effective to use a 60-30-10 diet and just adjust the carbs down as you go? Any suggestions? lomaximo     | ||
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Elite Bodybuilder 
Posts: 1038 |
If you're taking enough gear I don't think it really matters. Ultimately it comes down to which diet suits you better. Just don't cut your calories too low whichever diet you choose. | ||
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Amateur Bodybuilder
Posts: 164 |
to be on the safe side, i would go with the 60-30-10. eq will make u hungry, if u fuck up on ketogenic, its not acceptable.. plus, u can adopt a 60-30-10 eating habbit for life.. will keep u lean, etc.. dont cut down too too much in calories (calculate how much u wanna loose and do the math for the cals).. | ||
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Amateur Bodybuilder
Posts: 206 |
Thanks for the replies guys.........anyone else? lomaximo | ||
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Pro Bodybuilder 
Posts: 521 |
Do what i just did. I followed a high protien,moderate carb ,low fat diet with my winny decca cycle. I am now in week8 and have decided to kick it up by doing the keto diet for a week to mix things up. I will return to the norm. diet after a week. Trust me this keto diet works. [This message has been edited by ItalianSweetness (edited December 03, 2000).] |
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posted November 28, 2000 06:05 PM