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Author Topic:   Peanuts???
Cosmo

Novice

Posts: 1
From:
Registered: Sep 2000

posted September 12, 2000 04:23 PM

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Is in shell roasted without salt peanuts ok to eat if your cutting up?????

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Caesar

Pro Bodybuilder

Posts: 301
From:
Registered: Jun 2000

posted September 12, 2000 04:28 PM

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Unmodified peanuts are an excellent source of good fat, so yes, they are fine to eat while cutting up.

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BRING THE PAIN

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AGENT SHAGWELL

Amateur Bodybuilder

Posts: 167
From:cryogenically frozen somewhere in FL
Registered: Aug 2000

posted September 27, 2000 10:33 AM

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Peanuts good source of omega 6 fatty acids, and protein..Just watch the amount of calories your adding. A handful can count for a meal calorically speaking.

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