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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Diet Discussion Board
 beer
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| Author | Topic: beer | ||
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Cool Novice 
Posts: 44 |
do you think it is a good idea to drink a beer after workout for carbs and sugars?     | ||
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Cool Novice
Posts: 13 |
sure why the hell not...you could as have a glass of sugar water...gatorade.....  beer is gonna give you carbs and alcohol....alcohol slows down metabolism and can cause water loss...dehydration remember But if ya gotta get in you one a day beer, after a workout or in the am is the best time to utilize those carbs all day CHEERS WOrkout at 5am, cocktail at 6am, go to work with a buzz......sounds marvelous ------------------ | ||
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Amateur Bodybuilder 
Posts: 163 |
wtf? | ||
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Elite Bodybuilder 
Posts: 915 |
Yeah, beers OK, but I prefer a few stiff whiskeys. Either one is great at blocking the absorption of carbohydrates into your muscles, increasing cortisol even more than weights alone, and ensuring that any carbs you eat are stored as fat. The only problem with whiskey is that you don't get that distended, gassy beer-gut as a bonus. | ||
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Amateur Bodybuilder
Posts: 93 |
LOL that's funny shit: I have to agree, Beer and alcohol have no place in a Diet. Especially after a workout! If you have to drink, do it to get drunk with friends. Do it sparingly, It is in no way beneficial for your goals. | ||
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Elite Bodybuilder
Posts: 1027 |
I like to drink beer after my morning run on an empty stomach. Gives me a great buzz and its healthy to be happy sooo... yes, drink a boatload of beer after training. | ||
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Cool Novice
Posts: 14 |
Two words- HELL NO. | ||
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Amateur Bodybuilder
Posts: 82 |
LOL - Hell no | ||
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Elite Bodybuilder
Posts: 1272 |
Duh | ||
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Pro Bodybuilder 
Posts: 418 |
funny, i had a beer right next to me,,, right now,,, ready to open,,, bass ale,,, emmm
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Pro Bodybuilder
Posts: 345 |
try a glass of wine, one glass of wine per day is actually good for you , its also reported that a glass of warm beer is good for plants and gardens to |
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posted August 30, 2000 10:20 AM