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In this Evolutionary.org podcast your hosts Stevesmi and Da Mobster discuss - Mobster Interviews Stevesmi about Fasting and Longevity - Stevesmi RANT!
• What are the benefits of fasting
• Stevesmi's fasting experiences
• Why has the waistlines of people changed since the 70's, 100 years ago etc.
• Why I say restaurant and fast food is so dangerous.
• Fake food vs. real food.
• Why everyone should fast no matter your goals.
• Food addictions and how to conquer them
Link to article: https://www.evolutionary.org/evolutionary-fasting
Link to Evo threads:
2. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/24-hour-fasting-54939.html
Per il coaching 1-on-1 / consultazione / richieste di aiuto fonte colpire Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Dove ottenere gli esami del sangue: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Si prega di notare che non siamo medici e le opinioni sono nostre. È il nostro punto di vista e si basa sulla nostra esperienza e opinioni sull'argomento. I nostri podcast sono solo a scopo informativo e di intrattenimento. Si applica la libertà di parola e il 1° emendamento.
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