In this Evolutionary.org podcast your hosts Stevesmi and Da Mobster discuss – the KISS Principle for Training
• How the KISS principle applies to training
• How less really is more
• Why we recommend learning the basics
• Why you need to learn to get the most from exercises before making things complicated more from less
• What are the best exercises to get big with
Link to article: https://www.evolutionary.org/evolutionary-HIT-training
Link to Evo threads:
1. https://www.evolutionary.org/forums/anabolic-steroids-peds/west-side-barbell-5x5-hybrid-13982.html
2. https://www.evolutionary.org/forums/anabolic-steroids-peds/5-3-1-q-amp-13506.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/doggcrapp-training-q-amp-12825-2.html
5. https://www.evolutionary.org/forums/anabolic-steroids-peds/5x5-training-12965.html
Für 1-on-1 Coaching / Beratung / Quelle Hilfeanfragen treffen Sie Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Wo man Bluttests bekommt: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Bitte beachten Sie, dass wir keine Ärzte sind und die Meinungen unsere sind. Es ist unsere Ansicht und basiert auf unseren Erfahrungen und Ansichten zum Thema. Unsere Podcasts dienen nur zu Informationszwecken und zur Unterhaltung. Es gilt die Meinungsfreiheit und der 1. Verfassungszusatz.
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