In being the Research Director of a hardcore bodybuilding site, I'm obviously all about muscle growth. No obstante, I don't think people should be trying … [Lee mas...]
Does Jersey Shore hurt or help Bodybuilding?
Chances are that most of you have already seen the hit MTV show 'Jersey Shore.' It's about eight housemates who live and work together in a vacation … [Lee mas...]
Cheap Doorway Pull-up Bars
The gym I go to is fairly decent so I can just use their pull-up bar if I need to. No obstante, there are definitely times when I wish that I had a … [Lee mas...]
The Before and After Myth
As I've done many times in the past, I happened to come across one of those cheesy "antes y después" pics that are so common in the fitness industry … [Lee mas...]
The Goals of Arnold Schwarzenegger
I realize that talking about Arnold Schwarzenegger on a bodybuilding site is about as played out as putting rims on Escalades. No obstante, I got to … [Lee mas...]
The Disappearance of Antioxidants
It used to be that antioxidants were considered the holy grail of health and fitness. Supuestamente, if you ate anything with antioxidants, you would … [Lee mas...]
Overabundance of Ab Training Articles
There's no doubt that abs are extremely important to bodybuilding and your overall look. De hecho, if you have big muscles and a fat stomach, you're … [Lee mas...]
Ridiculous Washington Post Article on Steroids
Every now and then I come across a steroid-related article that's so ridiculous...I just have to tell somebody. En este caso, I'd like to tell … [Lee mas...]
Stallone odia los músculos de velcro
Siempre he respetado Sylvester Stallone por muchas razones. Por una cosa, escribió y dirigió el primer Rocky de nuevo en 1977 as a virtual … [Lee mas...]
El hablar de esteroides comienza a morir por?
El temprano a mediados de 2000 fue sin duda una época terrible para los usuarios de esteroides debido a toda la atención negativa que estaban viendo estos potenciadores. … [Lee mas...]