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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

whats your deadlift max?

whats your deadlift max?

  • 300

    Votes: 112 22.3%
  • 400

    Votes: 167 33.3%
  • 500

    Votes: 132 26.3%
  • 600

    Votes: 54 10.8%
  • 700

    Votes: 18 3.6%
  • 800

    Votes: 7 1.4%
  • 900

    Votes: 0 0.0%
  • 1000

    Votes: 1 0.2%
  • 1100

    Votes: 0 0.0%
  • 1200 all out bad ass

    Votes: 11 2.2%

  • Total voters
    502
Idk if this is good or not, 315lbs @125, but that was quite easy i figure im at 345ish but cant really say, all i had on was a squat suit no wraps, im also like 5'5"
 
Did 450 at 185lbs body weight. I only do 2 sets one time a week. I DL with no gloves/straps etc.(I never use gloves or wraps for any exercise). With straps/gloves I could probably do a lot more, grip gets tough over 400, actually bent my wedding ring :). Never did or even seen steroids or used anything stronger then creatine. I know I have a lot to learn about dl'ing, I hear with proper technique you can add quite a bit of weight to the lift. I just pick up the bar now :p .
 
523.5 POUNDS @ 173 BODY WEIGHT. done at a 3 lift meet.."The barbell is loaded. Your body tightens, chalked hands wrapped around the bent bar. Sweat pours from your brow and the blood flows as you rip it up REP after REP. THIS is DEADLIFT." Can you DEAL? "THERE IS NO POINT IN BEING ALIVE IF YOU CANNOT DO THE DEADLIFT." Jon Pall Sigmarsson. :frog:
 
I've been back into training the deadlift for about two months now... I think we've actually pulled maybe twice.... I hit 555 for a double last week.... things are going pretty well....
 
flappysr said:
523.5 POUNDS @ 173 BODY WEIGHT. done at a 3 lift meet.."The barbell is loaded. Your body tightens, chalked hands wrapped around the bent bar. Sweat pours from your brow and the blood flows as you rip it up REP after REP. THIS is DEADLIFT." Can you DEAL? "THERE IS NO POINT IN BEING ALIVE IF YOU CANNOT DO THE DEADLIFT." Jon Pall Sigmarsson. :frog:



****UP DATE AS OF APRIL 7TH 2007**** NEW MAX IS 540 LBS AT 173 LBS BWT**** DONE THIS WEEKEND APRIL 7TH AT A WABDL MEET********THE DEADLIFT **:chomp: :chomp:
 
Update for me...405 X 17...lost some top end...shit...had a car accident...will update when i beat this.

Right now i am like a little girl though :)
 
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