What muscle group have you improved the most in 2002?

[CytoMel]

What muscle group (s) have you improved the most this year?

Triceps, lats, shoulders, abs, hams, glutes, lower back, quads, biceps (oh hell why not!), forearms, traps etc......

For me its lats and triceps.

 

[solidj55]

Actually this year so far probably the lats and chest, last year would be the chest and tris. Before I got hurt in April I would have said quads/hams/glutes but now they have gone to shit lol.

 

[CrimsonKing]

Legs

 

[Jagermeister]

hams and lats

 

[I'D RATHER BE DEADLIFTING]

My triceps have gotten a lot stronger. I should see much better gains once I gain some damn weight.

 

[jeremys]

triceps and i have developed an awful lot of ass power due to it's hugeness

 

[Screwball]

I have a long way to go but I would probably say my triceps and lower back.

 

[goldenone]

Lats and Tris.

 

[erickthegreat11]

Everything........mu ha ha ha ha..........

 

[SuperShredder]

lats and tris

 

[p03t1c]

hams and tris

 

[The mann]

fingers and toes........sorry cytomel..you know i had to mess with ya'........triceps and legs for me.........

 

[CytoMel]

fingers and toes........sorry cytomel..you know i had to mess with ya'........triceps and legs for me.........

hahaha fingers and toes......I think my nose hairs have improved a lot this year too!

 

[powerlifterjay]

Lats n biceps!

 

[erickthegreat11]

Seriously, I've gotten so much stronger that I can't tell what improved the most. It's like I never lifted before.

 

[endpoint]

I know its not a muscle group....but i have improved my mind. It was holding me back for a long time.


apart from that, my shoulders,traps and forearms.

my lowerback is comming along nicely...but its a long way off from what i want it to be

 

[Cubanito17]

I would have to say tris and lower back(although I pulled a muscle in it it's ALOT stronger now that i'm fully recouped).

I would also say that my lats have gotten weaker and for some reason squat has stayed the same and deads have gone up. ( I need to focus more on the squat).