I know alot of people drink raw eggs as opposed to eating them becuase it is alot quicker and less hassle then cooking them. I tried one last night and it actually tasted good. I was going to go to pathmark to get some pasturized eggs so i don't risk getting salmonela (sp). My question is how many eggs should i drink at a time for it to benefit me protein and calorie wise, and should i mix it or just crack it in a cup and drink it plain?