I have viewed various Carb Cycle Threads and I have come up with the following plan, would this be ok?
Calories for Weightloss - 2000cals
High Carb Day
Carbs 225g - Protein 200g - Fats 33g
Low Carb
Carbs 150g - Protein 225g - Fats 56g
No Carb
Carbs 75g - Protein 225g - Fats 89g
1. Biceps/Triceps/Abs - High Carb
2. Quads/Calves - Low Carb
3. Back - Low Carb
4. Off Day - No Carb
5. Chest/Shoulders - High Carb
6. Traps/Legs/Calves - Low Carb
7. Biceps/Triceps/Abs - Low Carb
8. Off Day - No Carb
9. Back - High Carb
10. Hamstrings/Calves - Low Carb
11. Chest/Shoulders - Low Carb
12. Off Day - No Carb
REPEAT
Please advice me if this is good or bad!
Calories for Weightloss - 2000cals
High Carb Day
Carbs 225g - Protein 200g - Fats 33g
Low Carb
Carbs 150g - Protein 225g - Fats 56g
No Carb
Carbs 75g - Protein 225g - Fats 89g
1. Biceps/Triceps/Abs - High Carb
2. Quads/Calves - Low Carb
3. Back - Low Carb
4. Off Day - No Carb
5. Chest/Shoulders - High Carb
6. Traps/Legs/Calves - Low Carb
7. Biceps/Triceps/Abs - Low Carb
8. Off Day - No Carb
9. Back - High Carb
10. Hamstrings/Calves - Low Carb
11. Chest/Shoulders - Low Carb
12. Off Day - No Carb
REPEAT
Please advice me if this is good or bad!