Why are these so popular? I can eat 5,6 maybe 7 real meals a day. Is it just a lazy mans way or is there an acctual benefit from these that a regular meal will not have. The reason I ask is because it would be nice to substitute a meal or two due to the time it takes to prepare and eat it. (laziness)
I'm continuosly bulking.
And I am busy aswell, no excuses
I'm continuosly bulking.
And I am busy aswell, no excuses