Hi everyone I'm new to the site and to make it short I am 35 yr old 5'8" 145lbs and have not been working out for years. I uesd to be cut-up in high school and always thought about trying roids ., well now I got some as a gift from my father and dont know if they're the right kind or how I'm supposed to use them... If I had any money I'd get a trainer but life is rough and I thought maybe I could get a few pointer from the pro's.