Is winny worth doing if you are not under 10% BF? I was thinking about running 400mg's of EQ and winny for 6 weeks while doing an insane diet and cardio regime. Will the winny be worth it?
winny is my favorite next to test. even at much higher than 10% with the right diet and training it will make you hard as a rock with veins popping out in places you didnt know you had veins. i like the eq as satch said a minimum of eight weeks but i would go twelve or frontload it for the first two weeks.
foo