Anavar daily time and splits for cyclist

[cookiesforbreakfast?]

Hi, every day is identical.
32yr old ex pro cyclist, not competing or being tested so I can finally try something, have 25mg anavar and wonder what the best way to space it out would be. Not sure if its going to cause go upset while riding as a lot of things wont when your not riding but will when your at 90% max HR for 2hrs.
Have been recommend to do 50mg/day considering my current fitness level but prefer to be safe especially on kidneys with something like 20-30mg/day.
Would I be best to split the 25 into two 12's take one the second I wake up with water on empty stomach so it can sit for 30min before I start training or am I going to want to push back my riding/wake up earlier so it can sit in me for 45min?
Then when should I take the other half of it? since im completely sedentary from 11am until the next morning perhaps I should do it later in the day like 8pm instead of at 6?

8am awake
8.29am eat small (150cal) energy waffle
830-1030am ride & 2x more energy waffles
11am relax & 200cal protein shake
do absolutely nothing
130pm HUGE rice & veggie meal & metrx meal replacement bar
do absolutely nothing
6pm HUGE savage & veggie meal
830pm carb meal
no more food until 829am before riding in the morning.

Thru out the day all the supplements are spaced out as much as possible (fish oil, all the vitamins, bromelian, every other day some amino acids blend)




thoughts?

 

[ballin2504]

You can go at 25 mg a day but for the best progress I’ve found 50 mg a day in the morning for 6 weeks. I would be running test with this but you don’t have to but you will be suppressed from the anavar.

 

[the_alcatraz]

Hi, every day is identical.
32yr old ex pro cyclist, not competing or being tested so I can finally try something, have 25mg anavar and wonder what the best way to space it out would be. Not sure if its going to cause go upset while riding as a lot of things wont when your not riding but will when your at 90% max HR for 2hrs.
Have been recommend to do 50mg/day considering my current fitness level but prefer to be safe especially on kidneys with something like 20-30mg/day.
Would I be best to split the 25 into two 12's take one the second I wake up with water on empty stomach so it can sit for 30min before I start training or am I going to want to push back my riding/wake up earlier so it can sit in me for 45min?
Then when should I take the other half of it? since im completely sedentary from 11am until the next morning perhaps I should do it later in the day like 8pm instead of at 6?

8am awake
8.29am eat small (150cal) energy waffle
830-1030am ride & 2x more energy waffles
11am relax & 200cal protein shake
do absolutely nothing
130pm HUGE rice & veggie meal & metrx meal replacement bar
do absolutely nothing
6pm HUGE savage & veggie meal
830pm carb meal
no more food until 829am before riding in the morning.

Thru out the day all the supplements are spaced out as much as possible (fish oil, all the vitamins, bromelian, every other day some amino acids blend)




thoughts?

@cookiesforbreakfast? welcome to elitefitness.com family, we are happy to have you here

first seems you dont have experience on steroids so let me tell you, anavar pumps will make it not optimal for cycling, you'll get pumps on it even with organ liver support you will still get them. I suggest winstrol as an alternative 50mgs ed.

if you do want to use anavar, 25mgs per day AM with food and start your training after but you need n2guard organ liver support 7caps/ed with it, it's a requirement

Now, we do see your meals but we dont know your training and your cardio regiment so you need to start a LOG journal with diet training cardio so we can see if anavar or winstrol is good for you and what you can do on this cycle.

If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

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click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Anavar cycling cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

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Approved Log - On the road of redemption cutting phase starting now

For context before I start at the bottom of this are photos of what I looked like after 8 years of hard training other then over the counter supplements I used nothing else I built my base the correct way. Trt didn't come into the picture till I was in my 30s what you see with these photos is...

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This guy's Test/Var/Proviron Cycle Log

38 y/o Puertorican male Cycle start on Oct 18 @ 220 lbs Today 239 lbs Napsgear: (USDomestic) 300 mg Test Cyp Week (XT Labs Testoplex C-300) (Odin) < Ultra Fast Shipping + High Quality : 50mg Anavar Pre-Workout only (3x week) 20mg Nolvadex ED at Bedtime Started Nov 5 (Noticed my nipple lumps a...

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Slyder sarm log GW, ACP, RAD

Starting a new cycle. 12 weeks Umbrella lab GW 501516 - 20 mg daily ACP 150 - 20 mg daily split 10/10 RAD 140 - 20 mg daily Stats 56 year old 6’ tall 192 lbs 10.5 % body fat On TRT 200 mg every 4 days Aremidex .5 mg per test inject 10 mg creatine pre and post work out Extend BCAA 1 scoop...

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My Contest Cycle Log

Weeks 1-5: Test Enanthate 500mg/wk Weeks 1-4: Rad140 20mg/Ed Weeks 4-14: EQ 500mg/week Weeks 6-14:Ttest Prop 125mg/eod Tren Ace 50mg/eod Mast prop 100mg/eod Weeks 1-14: .5mg Arimidex EOD Weeks 11-14: Proviron 50mg/ED Winstrol...

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My Trenbolone winstrol Log

I will start the log here and keep it updated. Main goal of the cycle is to lose fat and weight while maintaining strength and possibly gaining some lean mass. I've done this successfully on my last 2 cycles. My diet while on this was 20/4 IF and keto. I would work out fasted, eat keto...

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[ceo]

bros 25mgs anavar 7caps n2guard and 20mgs cardarine and LOG it asap

 

[ROIDDERS]

you know its hard to say with anavar i get pumps so i like winstrol but if you must use anavar 25mgs with n2guard and you MUST post a LOG now

 

[2Thick]

25mgs anavar is not the best 25mgs winstrol better but add n2guard and add LOG journal

 

[e2]

I see your diet but says nothing we need to see actual food and meals you eat and training you do in a FULL log journal to truly help you

 

[StevenDarwinMD]

LOG APPROVED - PLEASE POST A LOG

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

 

[Monstro]

honestly i want to see you share more before telling you to use anavar on cycling
LOG LOG LOG LOG NOW

 

[Vadim Fedorov]

better use winstrol or if you have to use anavar stack with cardairne and n2guard and Stack up a LOG now