Looking for critique on my pics...

DZLS

New member

• Dec 2, 2005

• #1

this was about a year ago, and what I am in the process of getting back to, before I go onto bigger things...

My stats in this pic I am 6'0" and 215lbs... not sure of the BF %, but I would venture to guess around 10% or so...

I'm currently at about 218lbs, but closer to 18% BF... I plan to be close to that 10% before then end of this year, and then want to add about 10 pounds of lean mass by the end of 2006...

 

DZLS

New member

• Dec 2, 2005

• #2

I have already increased the size of my chest over the last few months... I've been back into my training for 8 weeks now... I think before i was too worried about how much i was lifting instead of concentrating on the mind muscle connection...

i'll try and post some new pics by the end of the year...

 

Maverick

New member

• Dec 2, 2005

• #3

you look great in those pics..... I have nothing bad to say about your body.

what do you currently look like ? can you post a recent pic ? how did you gain 8% BF in one year ?

PS: nice ass by the way

 

DZLS

New member

• Dec 3, 2005

• #4

no real current pics...

how to gain 8% BF in one year...?

have a child, and not be able to get to the gym for a year while taking care of said child... i'm not complaining one bit, but now it's reached the point where taking him in to the daycare while daddy works out is an option...

 

DZLS

New member

• Dec 11, 2005

• #5

c'mon people give me some areas i will need to concentrate on...

 

traddum

New member

• Dec 12, 2005

• #6

diesel gli said:

c'mon people give me some areas i will need to concentrate on...

Click to expand...

lookin good bro.. need to stay in that gym man and u could be fucking huge keep up the good work bro

 

traddum

New member

• Dec 12, 2005

• #7

diesel gli said:

c'mon people give me some areas i will need to concentrate on...

Click to expand...

i would say delts bro ...military presses work fucking wonders for me

 

I

Iliketolift

Guest

• Dec 12, 2005

• #8

Isnt military press just dumbbell shoulder press?

 

Ozz2001

New member

• Dec 12, 2005

• #9

Delts,backarms, no good horse U thats a must...Bi's also not much definition to them either....Could of done without the glute shots! Buy a cheap pair of panties next time.....

 

DZLS

New member

• Dec 13, 2005

• #10

just a note, that i am not flexxing in those shots... those are cold shots...