Please Scroll Down to See Forums Below 
Snarling Force
Active member
I'm eating a lot of Oatmeal these days but so far its just water and the oats and that gets really boring really fast. Any healthy ideas for spicing or flavoring oatmeal up? Thanks in advance!!
Ideas for eating Oatmeal?
- Thread starter Snarling Force
- Start date
Stevia, cinnamon, mashed banana, chopped apple, berries, honey, even dried fruit if you are not concerned about the excess sugars...
Cook in vanilla extract or peppermint oil, half milk and half water (use low-carb milk if you are watching your BF and if you have it in your area).
Do a google search for a thing called 'DaVinci syrups'... No food will ever be bland.
Cook in vanilla extract or peppermint oil, half milk and half water (use low-carb milk if you are watching your BF and if you have it in your area).
Do a google search for a thing called 'DaVinci syrups'... No food will ever be bland.
camshaft said:
Not sure whether this is a rhetorical question or not (?), but if you are trying to lose BF, you should be eliminating sucrose from your diet. If you are trying to gain mass and not worried about BF, it shouldn't be too much of a problem, especially at breakfast when your muscles are more sentive to insulin and you are less likely to store fat.
S
shawnerk
Guest
splenda ? It's pretty good on lots of things- I think jencats suggests it on things alot, and that's where I heard about it
peeves5478
New member
cinnamon + natural peanut butter + protein powder + skim milk + splenda
Carl Carlson
New member
every morning...
oatmeal + a handful of raisins + a packet of splenda + a bit of cinnamon... not too shabby.
oatmeal + a handful of raisins + a packet of splenda + a bit of cinnamon... not too shabby.
