Pre-Workout Shakes + Experiences - Post 'Em Here

whoa, had the best chest day of my life yesterday. Maxed at 200.
i weigh 178! Eating like a horse is helping alot!

but same story, even though i wasnt able to move up to 205, i still wanted to try, had very slight fatigue(muscle fatigue yes, exhasuted, but i still WANTED to go)

Im liking this preworkout shake, plus the added calories are always a benefit.
But shit lately ive been sipping it through the workout like bunny and damn by the end im STARVING.

MM107 said:

whoa, had the best chest day of my life yesterday. Maxed at 200.
i weigh 178! Eating like a horse is helping alot!
.... been sipping it through the workout like bunny and damn by the end im STARVING.

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I had my best chest day this morning, (best leg day previous week) ...

Again, I sipped my shake throughout the morning... 4 caps of purecee + 2 Cardio Breeze + 10 oz Gatorade w/ 2 Scoops ISO AGB ... diluted it with a little water so it would last longer.

On my flat bench I went up +10 lbs for 5-6 rest No spot No cheat.

Incline +15 from last week ... 1st set I accidentally loaded each side with 30 lbs + the OBB and managed a Full ROM rep lol. Then I realized I had 30 lbs total + the bar (not 60 lbs + the bar) lol

Decline also +10lbs then + 10lbs more to finish ...

What ever is going on, I'm enjoying it b/c I'm cutting, not eating nearly as much as I was, and my lifts & strength have been ^^ ... I wonder when this will taper ...

Im hoping it Tapers After im bulking lol thats for sure, but buny imagine if you werent cutting and just maintaining, how much more u would be gaining.

Def seen some improvement, PLUS i got my partner doing the preworkout shakes and his lifts have increased as well. Crazy!

Good Luck Bunny! And GREAT PROGRESS DAMN Girl! your killin it!

Good this is working for you folks. It truly does make a difference. Amazing thing, blood glucose levels.

MM107 said:

Im hoping it Tapers After im bulking lol thats for sure, but buny imagine if you werent cutting and just maintaining, how much more u would be gaining.Good Luck Bunny! And GREAT PROGRESS DAMN Girl! your killin it!

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Thank you very much. I just got off ~ 16 week bulk so it's TIME to cut lol trust me, it's time, but I know what you're saying. I'm dying to see my ab veins again, I miss them.

if you work out first thing, this seems like a great idea. Other than that, I see no point but to consume water...postworkout shake is called postworkout for a reason IMHO

JKURZ, we are still taking the PostWorkout Shake.

We are doing our own "study" if you would, about the prenutrition shake,

we got the idea from a very good article reguarding glucose levels and prenutrition.
were giving it a try out and all seem to like it.

No-Xplode has worked the best for me with Amplify O2 in as a close 2nd.

I train at night and use a 30 minute before shake through during (i'll finish it before the workout is over) then i'll eat a whole food meal 1.5 hours later usually.

I also take my 5 caps of PureCEE right when i start sipping my shake too. Sick pumps... works for ME!

works great for me, to each their own!

Listen to this one....

Me: Prenutrition Shake
Training Partner: NONE.
Now he usually picks me up, and i have his shakes for him and shit but i didnt have enough protein for his preshake, i had his PWO but no PRE.

LEt me say, i had the best Sqaut Day of my Life Again. Beat a Personal Record. (243LBS.)

But we also worked shoulders. Well, he ran out of Gas and i kept going. Now, i jumped into HIS routine. So he is at the sctrengh i am starting to get at. But he just seemed to loose his GAS.

I had enough to keep going heavy too.

Could be the PRenutrition, or could be 3000+ Cals/Day. BUT IM LOVING IT.