Recent content by RamRom

34 views no reply, come on guys

i have been on M1T for a week now, takeing 10mg a day, would anything show if i do blood teset while on it?? and if yes how long should i wait to do blood test after i finish the cycle thank

so one arm at a time do i do all arm (bie and tri) workouts like that for now

any suggestion? you can tell the difference by looking at them

7x a week, wow, that's crazy, i do 5x am

SHAKE, easiest thing to have after morning cardio i hear that this meal should be protein/fat, no sure if true or not

what was the first one?lol

NICE, I LOVE BAGEL, LOL thanks guys

it's late in the day around 4:30 and i workout at 5:30

what do u think, is it ok to have bagel and shake for preworkout meal, i'm currently cutting

splenda

Eat Eat Eat, Train Train Train :)

i appreciate all the responses, those u mention are reasonable meals to eat at 10 in the morning but not tuna of salmon or even chicken, but u gave me a very good idea on what to eat which is cottage cheese with PB thanks

salmon at 10:00am, damm, what is wrong with u guys

sorry dude, i eat for taste and fuel, i'm not gonna eat something that taste nasty, i wanna enjoy what i eat