goin on 4T

We have had great success with this combo.go to www.synergisticbodyshop.com check out the final 5 mix!

4T, quick question about growth (you seem to be the residen expert). I've been on for about 5 months now (red tops). The first few months were at 2 iu's in the morning. The last few months I bumped it up to 5 iu's first thing in the morning. I've been reading about splitting up the doses, one AM and one post workout. I'm a little confused about the correct protocal for post workout. Usually after my workouts I consume a protien shake and then some carbs (sport drink). Can you tell me the timing of post workout shakes, carbs and growth? Thanks in advance. L

Thanks for the K and wish you luck if you decide to compete next year. Your only as old as you feel.

4t, would like to here you ideas about karma
thanks

i'm doing well bro.

cooking some chicken with cream of mushroom now.

Yes,I have to wear glasses to see this ,then i try to proof read everything when i type, that stinking "T" will be the death of me yet!

yea bro let me know .. ill treat ya to as many beers as u can throw down!!

I can't believe I have to have some stupid deletion message on my profile and change my picture because someone from this website threatened my kids, girls for that matter.

shoot me a pm ....when u ready to talk

if u need to talk hit me up bro..hang in there