bignate73 Jun 26, 2015 Holy crap! This forum is still going! It's been sooooo long! I was just looking for some Flashback Fridays stuff and here it is!
Holy crap! This forum is still going! It's been sooooo long! I was just looking for some Flashback Fridays stuff and here it is!
A A aaallleeennn Nov 20, 2009 hey mate, i saw a lot of your posts are about vertical jumping, and i saw you did the smolov squat cycle. so did you gain inches with it? i'm volleyball player and i'm thinking about doing Smolov to increase my squat and my vertical
hey mate, i saw a lot of your posts are about vertical jumping, and i saw you did the smolov squat cycle. so did you gain inches with it? i'm volleyball player and i'm thinking about doing Smolov to increase my squat and my vertical