Recent content by CONTRACTION

My opinion would be not to do test/deca/fina. Instead either test/deca/winny or test/eq/fina. Just a thought from experience. Personal experience I might add...

Where are 2Thick and Decaman when you need them? :D

At what dosage? Maybe a low dosage would do you good. How soon after surgery before rehab starts? You can time it right based on that.

The debate is very old. Deca @400mg/wk + test has worked great for me in the past. It's individual preference.

I last posted on this thread in July 01 and it's still alive! Good info. I definitely got a mix of some of that fake/underdosed stuff. No more normas for me. :(

I think a lot of it comes with experimentation. You have to find out what will work with you. Just follow each person's advice and see if it works. For me personally, the only exercise that does anything for my legs are squats. I've tried everything in every kind of way and I finally came to...

Did you get the registration confirmation email? Read the instructions in it.

Sounds like you just made a big mistake.

I was gonna say the same thing. Looks like you came close to decapitation. Nice lifts.

I use Optimum Nutrition's CGT (Creatine, Glutamine, Taurine). It's good and cheap to me. Comes in three flavors I think. It doesn't matter what brand...they all get it from the same factories anyway.

I work calves twice a week also. Between sets I jump on my toes as high as I can...from side to side and just straight up and down until they burn so bad that I have to stop. Then I hit the next set.

For those who feel it "hurts" to hold the bar, you can use these: http://www.newyorkbarbells.com/usa-7110.html

Super, here is a routine I do every now and then when I hit a sticking point. The routine has been around since '97 I think and it's worked numerous times for me and some fellow training partners. Also it doesnt ignore your lower body. Try it on the next time you seek a change...

Cybergenics...ha ha. I remember them from way back. I bought it back when it first came out. Everyone thought it was the $h!t back then. People stopped using them and they went under. They tried to come back after their "kits" lost popularity. They had some protein, creatine, and vanadyl...

Busy Body Home Fitness is where I got mine. Its a Nautilus 1200 Power Cage. http://www.busybody.com/shopcart/default.asp?CategoryID=68 They are only out here in the west though...