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Author | Topic: New Personal record | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1218 |
Did a photoshoot yesterday that involved training shots for a mag-----I went intot he shoot in the best shape of my life- 137 lbs. @ 9.6% b.f.....feeling damn good----my diet went according to plan & winny helped the muscle preservation while dieting..... I also set a new personal record yesterday----1000 pounds on the leg press for 2 solid reps......I was patting myself on the back after that one---and the beauty of it---its on video & film- & IG was there to see it----I also did my old 135 on the bench for 7- not too bad, but not the 12 reps I was doing pre- augmentation ( with 195 as my orm).....oh well-----I will get back there one of these days!!!! Pictures will be posted tomorrw....these will be post aug, mid cycle #3 pics.... ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 98 |
Whoa!!!! Dudette, AWESOME!! I'm feeling so puny. You go! ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 870 |
whooooohoooo. Congrats FC. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 284 |
WTG FC keep it up ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 451 |
Way to go FitnessChick! Can't wait to see the pics! ![]() ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 109 |
OH MY GOD! Thanks for the inspiration! I've got to get to the gym now to TRY and catch up w/ you! I may be there a while.... hee hee INCREDIBLE! Can't wait to see the pics. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1218 |
Hey- I just got the pictures back, and I myself am pretty impressed- it all pulled together nicely....I will scan them whenIG gets home- (the computer guru-) and put em' up! ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 301 |
Congrats! I can't wait to see the picts. It's probably the exact motivation I need. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 133 |
You are one badass chick Miss Thang!!! I bet those fuckers in the gym were standing with their mouths hanging wide open. Don't you just love to shut up the nay sayers and shit talkers. I sure as hell do. My favorite is when some legless, latless peacock struts over to "work in" and show the 'little lady' a thing or two. BWAAAAHAAAAHAAAA!!! Give 'em hell girlfriend!!! WW ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1218 |
actually, it was pretty funny---I was shooting with another who I had never met or heard of----I looked at her when she first walked in & thought - hey she looks pretty good----but then she took off her pants to put on shorts----and she had no legs---she was 5'7 130 lbs------she could have been 140+ had she had "dem dogs"----needless to say- she was struggling with 2 plates on each side with the leg press----I stole the show there-----and she had also never included bench in her workout-----I dont get it----kind of ironic---a girl at a fitness photoshoot lacking in 2 major areas....shhheeessshhh ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 109 |
FitnessChick - remind IG to never make you mad or you might just kick his head right off! So is 1000 lbs. 11 plates on each side of the leg press? ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1450 |
Oh, sure, some folks might be impressed - and I'll admit that's not a bad press. But I want to know what you can do with ONE legged presses.... All the way to the rubber stops! Hey, you didn't really think I'd let you off THAT easy.... ------------------ Lobo ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 45 |
Theres got to be one critic in the bunch eh Lobo. Lookin great FC ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1450 |
Austin, it's all I can do to FIND a crack in that armor! Sheeshh. I pull out all the stops and she STILL improves.... ------------------ Lobo ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1218 |
Lobo---your attempts to sabotage my gains will NEVER work.....J-K- LOL !!! ![]() ![]() ![]() ![]() |