GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: protein?? |
dirtyratt Amateur Bodybuilder (Total posts: 58) |
![]() ![]() ![]() ![]() what are the best foods to eat with a lot of protein? hate fish so tuna and all those under water foods are out of the question. i know chicken and red meat are good, but what else? started drinking protein shakes today. thinking about eating a few egg whites with dinner. thanks-dr IP: Logged |
riptchick Pro Bodybuilder (Total posts: 147) |
![]() ![]() ![]() Ok my apologies to those who will rip me a new butt for dairy but non-fat cottage cheese, and non-fat yogurt, Turkey Breast, I like soy protein fakes (like soy burgers) every once in a blue moon for something different, peanut Butter but watch the fat.... I know there's more... IP: Logged |
SassyS Amateur Bodybuilder (Total posts: 54) |
![]() ![]() ![]() Turkey boobs, 3% fat Ground beef, buffalo steak, venison, lean pork chops (center cut), ostrich (if you can find it) and eggs of course, beans have good protein content also. Yummy, now Im hungry IP: Logged |
BuffBlondie Amateur Bodybuilder (Total posts: 17) |
![]() ![]() ![]() ![]() Sassy - and I thought I was the only one who called poultry breasts by a slang term! I refer to chicken breasts as "chicken tiddies"! hehe ![]() ------------------ IP: Logged |
WarLobo Moderator (Total posts: 772) |
![]() ![]() ![]() ![]() Well your really missing out if you cut all fish. I love a big grilled salmon steak. Halabet, catfish, shrimp, shark, blue fin, big thick tuna steaks, and oh so many more - And lets not forget sushi ! Late Lobo IP: Logged |
dirtyratt Amateur Bodybuilder (Total posts: 58) |
![]() ![]() ![]() ![]() i absolutely cannot do fish! hate it all...crab, lobster, mahi, swordfish all sound so gross! sorry worbolo IP: Logged |
WarLobo Moderator (Total posts: 772) |
![]() ![]() ![]() ![]() So I guess salmon roe and uni are out of the question ![]() Might I then suggest a nice four legged critter call lamb? Very tasty if I do say so myself LAte Lobo IP: Logged |
skydancer Pro Bodybuilder (Total posts: 295) |
![]() ![]() ![]() ![]() yummy - love sushi....and a big bbg'd salmon steak with lemon pepper....yummmmm IP: Logged |
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