GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: Slither | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1393 |
Make sure you check out the diet that Wombat put together for ya on the diet discussion board. I agree with Wombat that if you can stick strictly to that diet and do your morning cardio for 8 weeks, you WILL lose lots of fat. After that you can adjust the diet so it's got little rewards and treats to keep you sane. Good luck. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 11 |
ok! ![]() ![]() ![]() ![]() |
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