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Topic: training on gear

gonnabehuge

Cool Novice

Posts: 21
From:springfield,illinois,usa
Registered: Jul 2000

posted August 26, 2000 01:48 PM

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fellas...
Starting my 1st cycle on Monday (sust only)
Just wondering how you guys break up training on gear I was thinking of going 2 on 1 off or Mon-Fri with the weekend off. What do you guys think. Also if you would give me an idea of how you break up body parts that would be great. I was thinking if i went Mon-Fri i would split like this:
MON: CHEST
TUES:BACK
WED: LEGS
THUR:ARMS
FRI: SHOULDERS
SAT/SUN:OFF
(ABS EVERY TRAINING DAY)
What do guys think??
Mike

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improvise,adapt,overcome

[This message has been edited by gonnabehuge (edited August 26, 2000).]

The Canadian Oak

Amateur Bodybuilder

Posts: 183
From:brantford,ontario,canada
Registered: Jul 2000

posted August 27, 2000 06:14 PM

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that looks good but i wouldnt do shoulders the next day after arms this would be a better spilt
mon chest
tue back
wed arms
thur legs
fri shoulders

good luck bro

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Milk is for babies, when you grow up drink beer

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