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Author Topic:   Abmergency!
funkoram
Amateur Bodybuilder
(Total posts: 68) 		posted August 13, 2000 08:19 PM     Click Here to See the Profile for funkoram   Click Here to Email funkoram     Edit/Delete Message
I need help on designing a good ab routine. I have always trained them 1-2 times a week with heavy resistance. I want big boulder abs, not the Men's Health abs.

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