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 Training Discussion Board
 Best upper body exercise?
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| Author | Topic: Best upper body exercise? |
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Vanguard Pro Bodybuilder (Total posts: 154) |
posted August 04, 2000 02:49 PM
  
I say its the chin up. Whats your opinion? IP: Logged |
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Paul Stagg Amateur Bodybuilder (Total posts: 36) |
posted August 04, 2000 02:57 PM
Tie Chin up and dip. IP: Logged |
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NewNatural Amateur Bodybuilder (Total posts: 61) |
posted August 04, 2000 03:04 PM
Deadlift or bench, Chin up and dip tied for 2nd IP: Logged |
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cabexbx Amateur Bodybuilder (Total posts: 22) |
posted August 04, 2000 11:20 PM
With out a doubt Deadlifts. It recruits the most number of muscles. Although clean and jerks would also be an excellent exercise if you were just going to have to choose one. IP: Logged |
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mac sloan Pro Bodybuilder (Total posts: 166) |
posted August 04, 2000 11:41 PM
I'm with Cabex. IP: Logged |
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I'D RATHER BE DEADLIFTING Pro Bodybuilder (Total posts: 102) |
posted August 05, 2000 02:18 AM
DEADLIFTS!!!!!!!!!!!!!!!!!! IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 1585) |
posted August 05, 2000 02:54 AM
Deadlifts or Clean and Jerks i would say. ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray IP: Logged |
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picasso Pro Bodybuilder (Total posts: 99) |
posted August 05, 2000 05:12 AM
Yeah,Deads for me also. IP: Logged |
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Hotblood Pro Bodybuilder (Total posts: 152) |
posted August 05, 2000 01:43 PM
Deads, or cleans IP: Logged |
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vlaovic Pro Bodybuilder (Total posts: 173) |
posted August 05, 2000 09:35 PM
I also love deads (my favourite exercise), but high pulls also kick ass, especially for the type 2b muscle fibers. IP: Logged |
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