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 Training Discussion Board
 Whey Protein with Glutamine
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| Author | Topic: Whey Protein with Glutamine |
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Rock_Man Pro Bodybuilder (Total posts: 474) |
posted July 25, 2000 12:08 PM
   Has anyone else heard of this? If so where can you get it? ------------------ IP: Logged |
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brandon Pro Bodybuilder (Total posts: 124) |
posted July 25, 2000 01:06 PM
Whey protein has naturally high levels of glutamine. I don't have the number in front of me right now, but I think whey protein is somewhere around 17% glutamine. I'll look it up and let you know for sure... IP: Logged |
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davidg Amateur Bodybuilder (Total posts: 67) |
posted July 25, 2000 01:08 PM
I heard it was better to take glutamine by itself on a empty stomach. IP: Logged |
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Scotty the Body Amateur Bodybuilder (Total posts: 18) |
posted July 29, 2000 02:43 PM
My Whey protien has 2.8g of glutamine per 21g serving. I also take a straight serving of glutamine 2x daily. It helps to absorb protein. IP: Logged |
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