GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Training Discussion Board
![]() Carbs
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| Author | Topic: Carbs |
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Rexie317 Pro Bodybuilder (Total posts: 174) |
I got 2 games coming up. 1 today and 1 tomorow. I'm gonna need a fuck load of carbs to get me through it. What foods packed with them? ------------------ IP: Logged |
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Mr America Amateur Bodybuilder (Total posts: 13) |
Rexie: To name a few...whole wheat pasta...bread...cereals...sweet potatoes...rice....the list goes on! ------------------ IP: Logged |
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Rexie317 Pro Bodybuilder (Total posts: 174) |
Mr. A : Thanx for the stuff. I loaded up on carbs all yesterday and by game time I was fuckin packed with energy. So much energy in fact that I netted my first hat trick, one on a shorthanded breakaway. Thanx again. ------------------ IP: Logged |