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   George Spellwin's ELITE FITNESS Discussion Boards
  Training Discussion Board
  thick vs. broad

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Author Topic:   thick vs. broad
Diver
Pro Bodybuilder
(Total posts: 103) 		posted May 20, 2000 06:20 PM     Click Here to See the Profile for Diver   Click Here to Email Diver     Edit/Delete Message
heres my problem. training makes me WIDE my back gets wide and my shoulders get broad, but fromthe side in the chest i dont look too thick. i've heard that training back brings the chest out for thickness and i heard just train chest harder. i hit chest good and strenghth gains compare to everything else. any tips???

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