GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: Please recommend back & shoulder workouts!! |
Mr H Amateur Bodybuilder (Total posts: 19) |
![]() ![]() ![]() ![]() Anyone able to recommend good back and shoulder workouts? I have a problem with my left shoulder so I dont want to go heavy, but I do want something that will help my shoulders grow. Thanks. IP: Logged |