GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: is this alright? | ||
Cool Novice ![]() ![]() Posts: 20 |
my routine looks like this tues - pull thur - push fri - legs do you think it's alright to do the legs on friday? because of other obligations, i can't get to the gym on monday and wednesday. it's hard for me to get to the gym on saturday, so i put them on friday. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1200 |
works for me, I do tue: pull thur: push sat: legs and I've been making gains. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 818 |
Looks fine to me. As long as you hit all the bodyparts no longer than every week you should do fine. ![]() ![]() ![]() ![]() |
All times are ET (US) | |
![]() |