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  Anyone here use Poliquins training methods?

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Author Topic:   Anyone here use Poliquins training methods?
johnny iron

Cool Novice

Posts: 31
From:chicago, il
Registered: Nov 2000

posted January 11, 2001 09:36 PM

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Curious to see if I'm the only one that swears by them. My problem is I never stick out the full workouts, i get tempted to get creative. The "calves to cows" had almost crippled!!

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Myomorph

Amateur Bodybuilder

Posts: 93
From:Chicago
Registered: Jan 2001

posted January 11, 2001 11:30 PM

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Is Poliquin writing for anyone anymore?

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Hugh Gellatts

Elite Bodybuilder

Posts: 825
From:
Registered: Oct 2000

posted January 13, 2001 12:31 AM

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I follow his stuff. I like it better than King's workouts.

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Cuts

Cool Novice

Posts: 19
From:Hungary
Registered: Jan 2001

posted January 15, 2001 05:59 PM

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No, I think Poliquin is currently unemployed. I have his book... it's good, but some of his routines are, in my opinion, overly complicated. Try his delt-superset-cables-dumbell routine... BURN!!!

------------------
Strong mind in a strong body...

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edgecrusher

Amateur Bodybuilder

Posts: 91
From:
Registered: May 2000

posted January 15, 2001 08:05 PM

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I have begun using one of his routines, and I have to say it is nothing short of amazing. It is painful but absolutely worth it.

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