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 Training Discussion Board
 What do you think?
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| Author | Topic: What do you think? | ||
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Cool Novice 
Posts: 21 |
I have been working out for about a year and everybody argues about what the best way to lift is. So I am asking for the "ideal" workout routine.... One that would fit in well with a cycle of roids..... Any help is greatly appreciated....     | ||
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Pro Bodybuilder 
Posts: 478 |
Ask HIT Bodybuilder or bigbear1959. | ||
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Elite Bodybuilder 
Posts: 1102 |
I perfer doing 2 exercise per muscle group.Reps range from 4-12. usually 6-8. sets are usually 2. I beleive in high intensity. I like to train upper on day1, lower on day3.And repeat with weekend off. I like the feel of my whole body getting pumped. |
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posted December 27, 2000 06:50 PM