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Muslce inbalance in thighs

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Topic: Muslce inbalance in thighs

J_P2002

Cool Novice

Posts: 16
From:Mexico, Missouri, United States of America
Registered: Jun 2000

posted December 11, 2000 10:19 AM

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I've noticed lately that my right thigh has became the dominant leg in workouts. After a set of squats my right leg feels destroyed, yet my left leg is barely fazed.
The hams and quads are more developed than the other. Anybody know what I can do to even up the strength and size? Maybe single leg curls and extensions?

Hugh Gellatts

Pro Bodybuilder

Posts: 386
From:Ronnie Coleman's gym
Registered: Oct 2000

posted December 11, 2000 11:41 PM

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do lunges before squating.

thefantom1

Elite Bodybuilder

Posts: 607
From:IL
Registered: Jul 2000

posted December 14, 2000 07:42 AM

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Lunges absolutely suck!!!! I hate them...I would rather do 10 xtra sets of squats than lunges..... My ass is so sore the next 2 days I can hardly move....Hmmmmm...that must mean they are working......

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