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 Training Discussion Board
 Uneven pec routine
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| Author | Topic: Uneven pec routine | ||
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Cool Novice 
Posts: 20 |
Yeah i know this problem has been discussed many of times, but i still have a few questions. My left pec is larger than the right, due to a stronger right tri( i know its not genetic). I wanna get them evened out as fast as possible, so should i completely neglect the left one? By using only right handed dumbell presses and flyz? I understand that would make my right tri even stronger than my left, but i could easily even that out with a separate tri routine. Thanks     | ||
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Elite Bodybuilder 
Posts: 1008 |
oh boy...... just do DB Exercises. Or Dont worry about it! Its a problem if your left bis is 20" and your right is 16" not thats a fucking problem. | ||
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Amateur Bodybuilder 
Posts: 65 |
i have the same exact problem  what i did for a while is when im benching with the bb i hold the bar off centre in favour of my smaller pec, and on dumbells i go deeper and stretch more with the smaller pec, doing this will even those pecs out alot, it will take a while but it is better then working just one and not letting the other on grow. hope this helps a little | ||
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Elite Bodybuilder
Posts: 1008 |
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posted September 27, 2000 10:11 PM