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 glycerol and creatine
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| Author | Topic: glycerol and creatine |
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gonnabehuge Amateur Bodybuilder (Total posts: 7) |
posted August 06, 2000 01:33 PM
  
guys give this a shot try taking your post workout creatine with glycerol like the 10gs found in the worldwide nutrition drink carbo rush they act in a similar way (increasing fluid volume in muscles cells) The resulting pump is amazing and i can't help but think it creates a good environment for recovery i used to be able to get pure glycerol (my friend runs a chemical plant) if you can get your hands on this try a quarter cup with a quart of liquid. Taken 6 hours before a show or pool party it'll have you looking hard and vascular. laters ------------------ [This message has been edited by gonnabehuge (edited August 06, 2000).] IP: Logged |
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riskybiz007 Pro Bodybuilder (Total posts: 176) |
posted August 06, 2000 01:50 PM
sounds like it's definately worth a try. It'll probobly be better than the gatorade/creatine i drink after. IP: Logged |
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