GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Supplements Discussion Board
![]() ECA vs. CREATINE
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| Author | Topic: ECA vs. CREATINE |
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Dirk Diggler Amateur Bodybuilder (Total posts: 42) |
Don't the effects of these two supps counteract each other? creatine sucks the water in IP: Logged |
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YellowD98 Pro Bodybuilder (Total posts: 395) |
A little, but not terribly. You'll still lose the fat, but you'll retain a little bit of water. After you're done with the creatine though, it'll flush out rather quickly. Just drink tons of water if you use them both. IP: Logged |