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 Supplements Discussion Board
 Ketosis and glutamine
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| Author | Topic: Ketosis and glutamine |
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vlaovic Amateur Bodybuilder (Total posts: 87) |
posted July 10, 2000 12:54 PM
  
I already posted this question on the diet board, but I'll try my luck here. I'm doing a cyclical ketogenic diet and am wondering if supplementing with L-glutamine (2g two to three times per day) to promote GH release will interfere with getting into/staying in ketosis. Any thoughts? Experiences? IP: Logged |
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cockdezl Pro Bodybuilder (Total posts: 216) |
posted July 23, 2000 07:21 PM
Glutamine can be converted into glucose, but at that low a dose (2g/2-3 times/day) it should not affect ketosis. IP: Logged |
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